Aspects of balance for elders covers physical, social, cultural, spiritual and mental – and all are important as seniors ...

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Young adults face rising cardiac arrest risks due to stress, sleep issues, and unhealthy habits. Regular exercise and early ...

Lucknow, Noida & Ghaziabad—prefer to be on poll list in hometowns; exercise helping Samajwadi Party organise better at booth ...

It's never too early to plan your retirement. With sunny weather and gorgeous mountain views, these affordable Arizona towns ...

The Telangana HC heard writ petitions challenging the ongoing delimitation exercise, with petitioners alleging arbitrary ward ...

The Governing Council of the University of Abuja has approved the promotion of 218 members of staff, including 30 academic ...

The Lagos State Government has reaffirmed its commitment to the welfare of retirees with the distribution of welfare packages ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

If firms’ processes work for ETFs but not for proprietary, illiquid or complex products, then the reforms have failed ...

Morning walks are often seen as heart-healthy, but cold early hours in winter can sharply raise heart attack and stroke risk ...

Bhabanipur, a dense urban constituency, has a sizeable population of residents originally from Uttar Pradesh, Bihar and ...