The calorie count for a standard 12-ounce serving of one of the top 10 most popular beers in the United States ranges from around 95 calories on the low end to just under 150 calories on the high end.

Low-carb diets are popular for goals like weight loss and blood sugar control, but they may not work for everyone long-term. Choosing a balanced, nutrient-dense eating pattern that fits your lifestyle ...

Eating foods high in fiber but low in carbs can help you feel full longer. High-fiber, low-carb foods include non-starchy fruits, vegetables, nuts, seeds, and legumes. These foods are typically low in ...