Swap machines for 4 standing exercises that rebuild muscle, improve balance, and fight age-related strength loss after 50.

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...

Bhopal (Madhya Pradesh): A man died of a heart attack after seeing his son in a serious condition after miscreants beat him ...

I’ve been going to the gym for about 25 years, and I’m pleased to see that since the turn of the millennium, much has changed ...

Wisconsin native T.J. Watt, a star for the Pittsburgh Steelers, needed surgery after a mishap during treatment at his team’s facility.

Your muscles respond to demand, not weights — and when you understand how to create that demand using only your body, you can ...

This 7-minute standing workout builds strength and fights stiffness after 50, no equipment or expensive supplements needed.

Charlotte has a reputation of loving things that are shiny and new, but look a little closer, and you’ll see that’s not quite true. Proof positive already lives in our beloved Classic Eats restaurants ...

At dawn on 16 December, Rashid Talukder set out to take photographs with Michel Laurent, an American photographer from the Associated Press.

Praise and criticism pour in as viewers debate her strategy.