The Westside Neighbors Shelter serves breakfast and dinner and offers 36 people a place to sleep. They may have to find ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Sleep with the lights on tonight... Join us as we explore the most spine-tingling theories about real-life ghosts! From entities that don't know they're dead to spirits attached to objects rather than ...

The Importance of Breaks During Study Sessions As board exams draw near, students often feel overwhelmed by the need to study ...

Tea can’t cure a cold, but it may help you feel better and ease symptoms. You can try green, Echinacea, elderberry, chamomile, lemon, or ginger tea.

With transfer portal season running them dry, there's no place for the Colorado Buffaloes to go like home. They could have ...

The holidays are a time for eating heaps of hearty, delicious food. However, health experts warn that some of your festive ...

When I shadowed CEOs, Olympic athletes, and breakthrough researchers for three months, I discovered my "discipline" was just ...

When Scott Edgell was discharged from the military after a service-related head injury at age 20, he thought he would resume ...

Prescription stimulants are among the most widely used psychiatric medications in the world. For decades, the prevailing ...

CBSE board exams for 2026 are starting in February. This time, several changes have been made to the exam pattern, so students must adopt a smart and disciplined routine. Hard work alone isn't enough; ...

I want to lose weight by skipping meals. Is it better to give up breakfast or dinner?” Minh, 30, a reader from HCMC, asks.