When a husband is emotionally exhausted, his after-work habits usually change first. These behaviors can look like distance ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

When I tried statin therapy as part of an experiment, I quickly developed a common side effect. But what concerned me wasn’t ...

In order to know how to fix your sleep schedule, you first need to figure out your sleep schedule. And one study found that ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

ADHD stimulants may improve performance not by sharpening focus, but by making the brain more awake and motivated.

Mayo Clinic researchers have developed a smartwatch-based alert system that signals parents at the earliest signs of a ...

Fewer people in the U.S. are drinking alcohol these days. The holidays have long been a season to overindulge, whether that means too many glasses of wine or too many cookies. But this year may be ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

WashU Medicine researchers find stimulant medications don’t affect attention-controlling regions of the brain, as previously ...