Older adults with a combination of insomnia and obstructive sleep apnea demonstrated worse sleep and verbal memory ...

Narcolepsy can be described as a neurological condition that has chronic consequences on the regulation of the sleep-wake ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

Paradoxical insomnia is a sleep disorder in which a person feels like they are not getting enough sleep, yet objective sleep testing does not detect any sleep disturbances. They may experience limited ...

For years, people have been told that anything less than eight hours of sleep is a serious health risk. Dr. Jen Gunter ...

Melatonin can be helpful, but more study needs to be to see if there is any connection between taking it and elevated risk of ...

DEAR DR. ROACH: I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read ...

In my opinion, it is more likely that people who have heart failure do not sleep well and are more likely to take melatonin.

I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read recently that if ...

A study suggests psychiatric disorders can share the same genetic signatures and that they may stem from shared biological mechanisms.

I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read recently ...

Acupuncture improved cognition in breast cancer patients, with real acupuncture showing greater gains in objective skills like memory and attention than controls.