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Ways cheese can help prevent sleep apnea
Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...
Dr. Roach: Understanding the dangers of untreated sleep apnea
Would you please address the dangers of untreated sleep apnea? Also, what do people do when they are unable to tolerate a CPAP (continuous positive airway pressure) machine?
Why you shouldn’t worry if you keep waking up at night — expert explains why no-one really ‘sleeps through’
Waking up at night is common and happens so frequently that we often don't remember it happening. However, if you suddenly ...
Best Sleep Setups for Sleep Apnea, Acid Reflux, Asthma, and Allergies
CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...
Breathless when sleeping? Study reveals this ‘ironic’ food that could reduce risk of sleep apnea
Sleep apnea is a sleep disorder where the breathing repeatedly stops and starts during sleep. This happens when someone wakes ...
UA professor surprised by sleep study results
Many of you are not getting enough sleep. That’s according to a recent study conducted by a University of Alabama professor.