CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

Many of you are not getting enough sleep. That’s according to a recent study conducted by a University of Alabama professor.

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Dave Whelan, from Liverpool, had been snoring loudly for years but was repeatedly dismissed by doctors when he asked to be tested for sleep apnoea ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...