Just like how lying on our best mattresses for all sleepers can maintain the body’s spinal alignment and sometimes even ...

Nocturnal asthma and sleep apnoea can both disrupt sleep but the two conditions are different and have different causes ...

A new study published in the journal of Sleep and Breathing found that people with obstructive sleep apnea (OSA) were 43% ...

A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a new study suggests. At every age level ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

Sleep tradingapnea, a condition that involves pauses in breathing during sleep, may be behind this, thus causing hindered ...