We all deserve a good night's sleep, but disorders like sleep apnea can obstruct our ability to achieve great rest, TidalHealth joins us to explain more.

There has been a rapid rise in people who have reported sleep apnea and there are many different reasons for it and through ...

CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

Sleep apnea is a sleep disorder where the breathing repeatedly stops and starts during sleep. This happens when someone wakes ...

Many of you are not getting enough sleep. That’s according to a recent study conducted by a University of Alabama professor.

Powers Health opened a new sleep clinic in the fast-growing town of Winfield. St. Mary Medical Center Sleep Medicine Services is now accepting patients at a new Winfield location in the Powers Health ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

Dr Harris advice? "If you wake up with a headache, start by drinking water and eating a balanced breakfast. Over-the-counter ...