Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Sleep apnea is a condition that makes you stop breathing while you are sleeping It can affect your health in many ways Here’s ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Patients with OA who received a TKA were associated with a higher risk of developing new-onset OSA and insomnia compared with control individuals.

With a career in helping Paducah residents find better sleep, one local surgeon is recognized for his work treating ...

A new study published in the journal of Nature Scientific Reports showed that patients with end-stage renal disease (ESRD) ...

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

In this week’s Health Beat, brought to you by TidalHealth, WMDT spoke with Dr. Kunal Agarwal, medical director of TidalHealth Sleep Medicine of Eastern Sussex. Dr. Agarwal tells us that his primary ...

Orthosomnia a behavioral pattern when someone becomes preoccupied with achieving perfect sleep data. Here are the causes, ...

Your Poor Sleep , Could Be Caused , By These Health Problems. According to the American Psychological Association, one-third ...

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