Join us on a scenic ferry ride to Gulangyu Island, one of China's most beloved travel destinations. Located in Xiamen, this ...

Let's be real - Europe is magical, but those cobblestone streets? They're not always kind to your feet or your energy levels.

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

An afternoon of outdoor fun with lunch and a couple wine stops along the way make this a great winter adventure.

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...