The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

Water-based physical activities can make exercise safer and more comfortable for people with MS by reducing strain, easing balance challenges, and helping prevent overheating.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

A star-studded lineup will descend on Austin, Texas next week for the opening stop of the USA Swimming Pro Series.

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should bear in mind Marta Hill - Freelance contributor The Polar Bear Swim in ...

Much like humans, not every dog enjoys the snow. Some would rather stay inside, curled up close to the fire during the colder months. But Newfoundlands are not those pups. You can watch them in action ...

The risk of having a heart attack or stroke rises during the holiday season, with a spike in cardiac deaths between Christmas and New Year's. "We definitely see it in the ER over the holidays," says ...

The scene at the Vancouver Polar Bear Swim, one of the oldest polar plunges in the world, is a jubilant one. On Canada’s English Bay Beach, people come dressed in costumes, veteran participants bear ...