The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

I was recently prescribed antibiotics, and I’m worried that it might kill the “good” bacteria in my gut. What can I do to ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

While probiotics are generally safe, some people might experience mild side effects like gas, bloating, or an upset stomach when they first start taking them. This is usually temporary and should ...

Unlike probiotics – the living stuff in natural yoghurts, sauerkraut and kefir that are good for the gut – postbiotics are ...

Antibiotics are no longer prescribed for sore throats, chest infections, or ear infections in children. Dr Shireen, an NHS GP ...

Dr Shireen, who works as an NHS GP, has shared the question she is most commonly asked when it comes to antibiotics - and her ...

Optibac was founded by three siblings in 2004 with the inspiration of their father, a successful community pharmacist for over 35 years.