An uptick of clients presenting the signs of seasonal affective disorder has prompted a Nanaimo psychotherapist to renew the ...
For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.
Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...
Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...
The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...
Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...
As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
Gardening expert Monty Don says he feels the condition affecting him most between November and mid-February, and has tried a ...
Monty Don has revealed how he does a simple task every day to help combat a health condition. The BBC Gardeners' World host ...