also called a therapy lamp, according to health experts. Seasonal affective disorder, also known as SAD, is a type of ...
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...
For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...
Seasonal Affective Disorder (SAD) is considered a kind of ... Health Nurse Practitioner Tabitha Pollard said, "So how much light we are exposed to can cause changes in circadian rhythm, melatonin ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...