Sadhguru, a renowned yogi and mystic, offers several practical and spiritual techniques to enhance memory and focus. Here are 10 memory tricks inspired by his teachings to help you never ...

As the world celebrated the 90th birthday of His Holiness the 14 Dalai Lama, it's the perfect time to reflect on his timeless ...

Breath Awareness Becoming aware of the breath is a great first step when it comes to breathing exercises. The practice allows ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

About Vishakanya in skanda purana books in telugu Articles ...

Isha Foundation, led by Sadhguru, conducted over 2,500 free yoga sessions for 10,000+ defence personnel nationwide, promoting conscious living and mental well-being on International Day of Yoga.

Sri Sri Ravi Shankar's 'Art of Living' integrates spiritual techniques with modern wellness, and Sadhguru emphasizes yoga and meditation for expanded consciousness and inner well-being.

Introducing meditation to children, especially between ages 6-14, offers a unique opportunity to cultivate mindfulness and emotional regulation. Unlik ...

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain aging. The study, involving rs-fMRI scans, demonstrated enhanced ...

While previous research has shown meditation’s benefits on stress and well-being, this study is among the first to use a biological marker – brain age, to show a possible slowing or reversal ...

In a first-of-its-kind discovery, Harvard-affiliated researchers have confirmed that the ancient yogic practice of Samyama Sadhana meditation may help reverse the brain's biological age. Samyama ...

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts memory, sleep, and mental well-being, offering a promising path to long ...