For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...
An old letter has cast new light on Morecambe and Wise’s partnership. Their working relationship was harmonious, but others ...
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...
Residents in northern Serbia have stopped traffic and stood in silence to commemorate the 14 victims of a railway roof ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.