I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

One in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD). Men are more likely to be diagnosed than ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

One in 20 people in the UK are diagnosed with Seasonal Affective Disorder (SAD). Men are more likely to be diagnosed than women. Light therapy can help improve the mood of some people with SAD.