While DST was observed in some areas, the tradition became official in the U.S. in 1966 when the Uniform Time Act of 1966 was ...

Your Android device might soon tell you exactly how much your clock has moved while traveling to a new time zone.

We’re once again approaching the annual resetting of the Doomsday Clock. Last January, the Science and Security Board of the ...

Professor Hogervost said: "A ddressing physical inactivity linked to fatigue from disrupted sleep may be a promising approach ...

Smart homes are evolving beyond lights and cameras. These five unusual gadgets can change how you wake, sleep, and even play at home.

Social jetlag from late-night weekends and early weekday mornings is disrupting circadian rhythms, affecting energy, mood, ...

The holidays are over and the new year is here! As you begin 2026, you may find last year's busyness and stress left you ...

Ready to finally stop feeling like a zombie every single morning?Let’s be real... the holidays absolutely wreck our internal ...

Many League of Legends players around the world found themselves unshackled from Riot's hit MOBA recently when it became ...

If you updated to iOS 26 or bought a new iPhone, several useful features stay hidden until you change a few settings. Here’s ...

“Early January is a really good time to look for a fresh start and to try and re-establish some healthy rhythms, and one of ...

We're once again approaching the annual resetting of the Doomsday Clock. Last January, the Science and Security Board of the Bulletin of Atomic Scientists, a group of very smart people, moved the ...