3 Natural Alcohol Alternatives to Help Relieve Stress and Social Anxiety Wicked viewers demand Oscar consideration for Ariana ...

The sound of rain can be a soothing backdrop. This natural noise creates a calming atmosphere, ideal for relaxation. A ...

Indeed, despite its natural origins, the sound of rain is quite consistent and predictable – and that’s what makes it so relaxing. “Like how music affects both the autonomic and limbic parts ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

The Sun-Times sent a reporter and photographer on the first run of the Floridian from Chicago to Miami — on one condition. We ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

That synthy, spaced-out soundscape type of stuff that isn’t exactly music, but isn’t exactly not music? The sort of playlist ...

A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and ...

While scientific evidence remains limited, social media users report improved focus and relaxation. Pink noise creates softer ...

Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

"Relaxing music triggers changes to the body ... from white or brown noise to familiar nature sounds like rain or waves crashing. With the Bluetooth connection, you can also play music (or ...

Marharyta Koldanova was standing at a bus stop in a residential area in Kyiv when a sudden loud noise went off, prompting her ...