Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Our products were already up to 99% lactose-free, so we are pleased to further attract consumers with our new Organic Whole Milk Flavor Fusion ... and educate them on the kefir category, our healthy ...

On Sept. 23, Danone offered to pay some $283 million — $25 per share — to purchase the 76.6% of Lifeway Foods it does not ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Making butter at home is a simple process that can yield either cultured or sweet cream butter, each bringing its own subtle ...

Ready to try kefir? We use it in place of ... with the addition of tangy rhubarb. Using milk for this oatmeal gives it a calcium boost, but the recipe also works well with water--and you'll ...

Coconut milk, cashew milk or cow’s milk would all work well in this recipe, too ... plus probiotics from kefir that may help support a healthy digestive system. We love sweet fresh raspberries ...

A doctor has taken to social media to share the five breakfast foods she advices you to avoid - and some of the five might ...

A doctor has taken to Tiktok to share the five breakfast foods she believes you should avoid - and some of her suggestions ...

Dr Poonam Desai, an anti-aging and longevity expert, has taken to TikTok to share the five breakfast foods you should avoid ...