You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

The agreement means that six recipes by ZOE co-founder and #1 Sunday Times bestselling author Professor Tim Spector will ...

On Sept. 23, Danone offered to pay some $283 million — $25 per share — to purchase the 76.6% of Lifeway Foods it does not ...

Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Peel the apples, remove the cores, and cut them into small cubes. Add them to the batter and mix well. Cover the batter with ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

It takes just five minutes to mix up enough overnight oats to last the week, using this delicious recipe by Julia Busuttil ...

Common fermented foods and drinks are sourdough bread, kombucha, yogurt/kefir, sauerkraut, kimchi, miso and tofu/tempeh. Dr.