Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

Consistent with our previous in-store investments, our goal was to make sure Lifeway products are ... a wide network of customers and educate them on the kefir category, our healthy offerings and the ...

recipes that come together in a snap and plenty of meal-prep ... Make it 1,500 calories: Omit pistachios at A.M. snack and ...

The agreement means that six recipes by ZOE co-founder and #1 Sunday Times bestselling author Professor Tim Spector will ...

Making butter at home is a simple process that can yield either cultured or sweet cream butter, each bringing its own subtle ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

On Sept. 23, Danone offered to pay some $283 million — $25 per share — to purchase the 76.6% of Lifeway Foods it does not ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...