We’ve researched and tested various products on the market to bring you our top picks for the best probiotics for men over 50. We highly recommend purchasing Garden of Life Raw Probiotics ...

Garden of Life RAW Probiotics Vaginal Care is a high-potency, RAW, whole food probiotic formula that contains no binders or fillers and no carriers. The uncooked, untreated, unadulterated ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

I also have tonics which is cabbage juice from the ferments, and cabbage juice is very healing for the gut, so you can do a ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

(Remember probiotics?) However, the lactose is higher in straight ... This is another long-term strategy that'll pay ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...