Tamburello says, “Avoiding dairy products is common practice for those with GI conditions because they can exacerbate leaky gut symptoms like bloating, gas, and stomach upset.” Dairy foods may be ...

After researching and testing several leaky gut supplements, we have identified the top products on the market. These supplements contain high-quality ingredients, are free from common allergens ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

Fiber helps promote fullness, improves blood sugar management, and feeds beneficial bacteria in your gut. Refined carbs digest more quickly and are easier to overeat. As a result, they can ...

Leaky gut syndrome is taking over the wellness world, but does it really exist? With nearly 350,000 posts on Instagram, the ‘condition’ has taken over the wellness world. But for every guru ...