If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

For those who don’t know what the carnivore diet is, a quick recap; the carnivore diet is where you solely eat animal products, cutting out other ... and purportedly heal leaky gut — but experts ...

Not every Costco shopping trip ends in success, and these are some of the items purchased from Costco that are most likely to ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health.

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Simply Health Integrated Medical offers a full exam of the body, including hormone balances, chronic inflammation, and leaky ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

This valuable study examines how different exercise training intensities affect intestinal barrier function and gut microbiota composition over a 6-week period in mice. The evidence supporting the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...