Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...

Researchers from The University of Texas at Austin discovered important information about an enzyme that can protect cells ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Children and the elderly, with their developing or weakened immune systems ... Joshi: The treatment often involves managing ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Summary: Certain gut bacteria may play crucial roles in aging, with implications for promoting healthier aging. Research conducted on over 200 octogenarians found a decline in key bacteria, such as ...