Probiotics help you get more of these good bacteria ... Rachael Schultz is a seasoned health, fitness, and outdoor writer with bylines at Men’s Journal, Forbes, Outside, Men’s Health, Shape ...

A gut expert has drawn attention to a surprisingly common supermarket staple with the potential to slash your risk of colon ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

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Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

Let’s be honest, we’ve all had days where we’ve smelt, well, less than fresh. You know what I mean; maybe you missed a shower ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Calling the lack of education around this tenet of our health “the biggest blind spot in the Western conventional healthcare ...

Of these, about 60c percent are women and 12% are men, who report experiencing at least one bout ... hinder bacteria from adhering to the walls of the urinary tract. Consume probiotic-rich foods like ...