Living with diabetes means paying extra attention to every bite you ... Pair them with yogurt (hello, probiotics!) for a snack that’s as good for your gut as it is for your blood sugar. A 28g serving ...

The biggest challenge with yogurt probiotics is that they don't always survive the ... Consuming too much added sugar can increase your risk of heart disease, weight gain, and type 2 diabetes. However ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.

Eli Lilly's tirzepatide cut the risk of developing type 2 diabetes for people with pre-diabetes by 94%, according to new ...

It's estimated that 3.2 million people are at an increased risk of developing type 2 diabetes in the UK based on blood ...

This understanding points to the importance of gut health in diabetes management, opening avenues for new therapies such as ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

World Diabetes Day, observed on Nov 14 each year, seeks to raise global awareness and improve outcomes for the 537 million ...