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Study: Probiotics and synbiotics for glycemic control in diabetes: A systematic review and meta-analysis of randomized controlled trials. Image Credit: Helena Nechaeva / Shutterstock.com The ...

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

Adding yogurt to your diet may do more than support digestion. Rich in probiotics, vitamins, and minerals, yogurt has shown ...

It may be caused by certain medications, foods, or diseases like diabetes. This also includes what’s known as functional diarrhea, which doesn’t have an identifiable cause. Probiotics ...

Opt for green yogurt as a diabetic-friendly winter treat, offering both protein and probiotics, thanks to its low glycemic index and dairy goodness. Indulge in the delight of sugar-free Shrikhand.

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