Working in A&E, I see many tragic cases - but one of the worst is diagnosing a young person with advanced and incurable bowel ...

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Prebiotics improve digestive health and the immune system. They are typically found in high-fiber foods, such as garlic, ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Discover the truth behind Neotonics reviews – see how this powerful skin and gut health supplement transformed my skin in ...