Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

A gut expert has drawn attention to a surprisingly common supermarket staple with the potential to slash your risk of colon ...

A study published by DMC Medicine suggests that the probiotics in dairy kefir show potential promise in improving the gut health of ICU patients, and a small study protocol in the UK recently examined ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

In an age where oral health is paramount, GumAktiv emerges as a revolutionary product designed to support your dental ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...