The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

Dental health is a cornerstone of overall well-being, affecting not just our smiles but also our confidence, comfort, ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver ...

From spicy Korean kimchi to tangy German sauerkraut, explore 7 delicious pickles and fermented foods from around the world in ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

It has health benefits and overcomes the limitations of fresh probiotic drinks. With a longer shelf life and no need for refrigeration, we significantly increase the reach and can bring the ...