The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

From spicy Korean kimchi to tangy German sauerkraut, explore 7 delicious pickles and fermented foods from around the world in ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

Pickles aren't just a tasty sidekick; they also offer a variety of health benefits. From boosting digestion to strengthening ...

In fact, research suggests that probiotics — including specific strains found in this supplement, like Lactobacillus reuterei — could benefit health during menopause by: increasing calcium ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...