If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Summary: Certain gut bacteria may play crucial roles in aging, with implications for promoting healthier aging. Research conducted on over 200 octogenarians found a decline in key bacteria, such as ...

This is the first large-scale genomic study of the gut microbiota of 200 Asian octogenarians, revealing how the gut microbiome changes with age, and identifying key age-associated microbial species ...