The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

One of the best benefits of buying yogurt is probiotics, which homemade yogurt may be severely lacking. Fortunately, there are easy ways to add probiotics.

This fermented dairy product is packed with probiotic cultures that help balance the ratio of good to bad bacteria in your gut microbiome, improving digestion and overall well-being. While the gut ...

Holscher’s study found that adding a tablespoon of clover honey to a serving of yogurt helps boost probiotic survival in the gut. However, you can still get benefits from yogurt without adding honey.