The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

This fermented dairy product is packed with probiotic cultures that help balance the ratio of good to bad bacteria in your gut microbiome, improving digestion and overall well-being. While the gut ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Probiotic strain Lactobacillus paragasseri OLL2716 can help improve gastric discomfort and mental health in healthy adults ...