Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall wellness.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

They are commonly known for their impact on gut health, but their benefits may extend to skin health as well. When applied to the skin or taken as supplements, probiotics work by interacting with the ...

Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues.

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.