You've probably heard the buzz about probiotics and prebiotics and how they play a role in keeping your gut in tip-top shape.

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Look for a supplement with at least 10 billion CFUs per serving. Prebiotics are the food that probiotics need to thrive. Look for a supplement that contains prebiotics, such as inulin or ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

“I liked that these combine probiotics and prebiotics for a comprehensive supplement ... I found I could eat foods that would usually cause cramping and bloating without much of a reaction ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...