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Americans drink too much.Americans consume too much sugar.Both of the above statements are true and supported by data.
Probiotics work by maintaining or improving the "good" bacteria in the body. They are found in fermented foods like yogurt or ...
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
Things like kombucha and sauerkraut are also great for improving gut health, or you can use a supplement such as Dr Vegan’s ...
If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...
From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...
According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...
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