“Consumers want to get supplement-level benefits through foods and beverages ... learn more about the unique benefits they ...

Things like kombucha and sauerkraut are also great for improving gut health, or you can use a supplement such as Dr Vegan’s ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Vitamins and supplements have become a staple in our daily wellness ... This one-a-day Shape Up stack, is built with white ...

To help you narrow down your list, we've rounded up the best wellness gifts from Chillhouse, the Sill, and more to give a ...

4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet. Eating antioxidant-rich foods such as leafy greens, almonds and berries ...

The DIGESTION blend is packed full of pre and probiotics for a healthy gut ... you also don’t want to overspend on a product ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms like diarrhea, itchy skin, and potentially anxiety. They can also help relieve chronic gastrointestinal (GI ...

While some studies suggest that having multiple strains of probiotics in a supplement could enhance the biological activity of the probiotics, other research has found that multistrain supplements ...