Pitra Dosha in Vedic astrology refers to ancestral karma affecting one's life. To mitigate its effects, practices include ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

The Pinda Dan ritual and Pitru Paksha Shradh ceremonies hold immense significance in Hindu tradition, particularly for honoring one's ancestors and ensuring their peaceful journey in the afterlife.

This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole, and top with soured cream, cheese, coriander, fresh chillies... the list goes on! Each ...

The significance of Pitru Paksha (the period dedicated to ancestor worship) remains strong in India, with millions of Hindus performing Shraddha annually. However, urbanization and migration have led ...

A budget-friendly meal plan for a week’s worth of dinners for four people.

Paul Devaney from Galway was a Leader on the 2021 series of Operation Transformation. With a hectic work schedule on the road Paul introduced dietitian Aoife Hearne and the audience to his 'tin ...

In addition to medication, regular exercise, weight loss, adequate hydration and avoiding alcohol, meal planning with the right recipes can reduce levels of uric acid in the body – and the resulting ...