Pilates has grown from a simple floor exercise into a global fitness staple. Known for building core strength and flexibility without the joint pain of high-impact workouts, it has even become a ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

Pilates Addiction has officially surpassed 200+ territories sold nationwide, marking a milestone moment for one of the ...

Demand is booming on the back of a stronger focus on health and wellness, but operators warn of competition and rising costs ...

making a machine that makes chick food from a juicer ...

A woman in Las Vegas experiences a winning streak on the Mystery of the Lamps slot machine. #lasvegas #slots #gambling ...

For New York, the Giants were on the TV screen. For Dallas, you saw the Cowboys get humiliated, and their playoff chances get ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...

Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...