Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT ...

A single mum who cared for her severely disabled daughter had been given a lot of support to overcome depression and ...

A single mother caring for her severely disabled daughter had been given a lot of support to overcome depression and ...

It’s days like these when we feel down and have been overcome by a case of the winter blues due to seemingly endless cold and ...

Psilocybin—the psychedelic compound that occurs naturally in certain "magic" mushroom species—has been shown in trials to ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

Another thing that may contribute to post-holiday blues is social media. The sight of many celebrating together or the ...

Under the Commonwealth's 988 program, Samaritans Southcoast has earned a top ranking for responding to people dealing with ...

For these reasons, many men find depression a difficult topic to discuss. They feel ashamed that they need help and are too ...

As the days are short and grow colder, many people notice changes in mood, energy and motivation. Psychotherapist Jenna Dorschner, LICSW from LynLake Centers for Wellbeing explains what seasonal ...