If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Omega Therapeutics is halting work on its only clinical-stage candidate as part of a strategic refocus centered on three ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Fact checked by Nick Blackmer Omega-3 fatty acids, found in salmon, tuna, flaxseeds, and fish oil supplements, can support ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Longevity and fighting memory loss and depression begin with the basics of health and wellness. You can add omega-3s to your ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.