The woman shared her story on a forum on the U.K.-based community site Mumsnet.com, a place where women can go to seek advice ...

Those who report disturbed sleep, such as multiple awakenings, breathing issues and uncomfortable body temperatures, also say ...

Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.

People older than 65 represent prime targets for weight loss medications. The prevalence of obesity hovers around 40% in ...

From babies who cry through the night to teens who sleep all morning to older adults who just can’t seem to catch any z’s, sleep patterns and the amount of sleep you need change throughout our lives.

This age group needs around 11 to 14 hours total including naps. Most toddlers transition to one nap per day somewhere ...

From Shah Rukh Khan to Hollywood celebrities, insomnia affects many stars. Experts explain why sleep problems happen and how they can be treated.

DEAR DR. ROACH: I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read ...

When nights stay warm, the body struggles to cool down, a key signal for drifting into deep sleep. Heat doesn't just shorten ...

In my opinion, it is more likely that people who have heart failure do not sleep well and are more likely to take melatonin.

When it comes to sleep, traditional advice has focused on the number of hours a person sleeps. But for older adults, the quality of sleep may affect cognitive performance the following day regardless ...