Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

A groundbreaking 25-year study has shown that childhood cognitive ability significantly impacts intelligence in older age, with nearly half of cognitive variance persisting across decades.

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Carleara Weiss will study how nicotinamide riboside, a type of vitamin B3, affects sleep and memory in older adults.

UB nursing professor Carleara Weiss will focus on the link among biomarkers of neurodegeneration, sleep disturbances and cognitive decline.

Two researchers from The University of Texas at Dallas' Center for Vital Longevity (CVL) have received a five-year grant from the National Institutes of Health (NIH) to expand their study of brain ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Weill Cornell Medicine researchers have received a five-year $6.2 million grant from the National Institute on Aging, part of the National Institutes of Health, to build a portable, high-resolution ...

New research suggests that people with higher education, professional careers, and more financial resources have a ...

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

Age-related macular degeneration affects your central vision but leaves your peripheral vision unchanged. It's a leading ...