This fermented beverage has been a part of my diet for years thanks to its rich nutritional benefits.
Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...
Already have summer vacation on the brain? Same. What you can expect is seashell and other marine motifs to make quite a splash this year. Large necklaces that clatter as you walk and earrings so big ...
Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...
February 2, 2026 • Eight years ago, Joann Moschella was injured after her bicycle was hit by a car. That's when her unsung hero appeared, dressed in a furry lavender bunny suit. January 26, 2026 • In ...
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A close lookalike for Stewart’s sweater, this crewneck pullover is made from a similar fuzzy knit material with drop shoulders and ribbed trim across the neckline and cuffs. One reviewer said the ...
Fermented foods support gut health by balancing your GI tract microbiome. Fermentation improves nutrient absorption and may make foods easier to digest. Some fermented foods can be high in sodium, ...