Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Here’s a selection of essential wellness products that can elevate any man’s routine and promote a healthier, more mindful ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Chipps offered a list of the top 5 Hy-Vee dietitian mood-boosting foods, which includes salmon, sweet potatoes, avocados, ...

lactis, a probiotic strain that has been shown to help ... “The first thing I noticed, though, was my mood being boosted with the elevated gut microbiome. My anxiety deflated some, and my ...

As these vegetables ferment over time, the dish becomes rich in probiotics - live bacteria that help to keep our gut healthy.

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

As these veggies ferment, they become rich in probiotics - live bacteria that promote gut health, reports Surrey Live. Research has shown a link between a healthy gut and improved mood ...

A microbiome expert has warned that while many people know there are certain routines they should be following to stay ...

CHENNAI: Starting your day with the right foods on an empty stomach can make a world of difference to your digestion, energy ...

Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein ... buy a pre-packaged bag ...

Dairy foods are also a great source of tryptophan, an amino acid that helps your body produce melatonin, which regulates ...